Alojah All,
I just want to say thanks for the support and all the kind words that people have spoke to me. I will be back to "normal" training by 4-6 weeks. I will not push so hard this time. When it hurts I shall back off. My surgery check-in time is 1000 tomorrow at TAMC. I will be on crutches for about a week. Well better get some rest. I will start posting my workouts for recovery starting Monday:) They will be on my training blog at www.ultradevon.sweat365.com. Recovery, such a great state to start:) Jah Bless.
Thursday, January 22, 2009
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1 comment:
Devon - best of luck...I hope all goes well. Don't forget the non-impact of pool or water running in your rehab and climb back to glory!!!
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