Sunday Fun

Aloha Everyone, This is the view, in video, of Pipeline in full action from my mother-in-laws backyard. It got much bigger as the day progressed. Also are some photos of the family. I will have to try and capture Amy sometime. We hope everyone is well and are enjoying the beginning to the Holiday season. Aloha and Jah Bless.

Proud Daddy and Bum Knee

Here is a picture of Me with Malia and Kaili. I have my foot up and am icing my knee. I am trying the good ol' R.I.C.E. method (Rest Ice Compress Elevate). I had my MRI yesterday. They said that they will send the results on Monday, so I might know a little something then. It was pretty cool I got to watch Mythbusters while having my MRI. Then afterwards they gave us some Artesian water form New Zealand with their companys logo on it. They also have mints with their logo on it. I am also posting two pictures of my knee. Pretty cool:) Well Talk story later. Jah Bless.

Jingle Bells Video Of Malia

Here is a video of Malia performing Jingle Bells. She wanted me to upload it. I hope you ENJOY!!!!!!

Still Livin'

Well this afternoon I go for my MRI. We will have to see why I am in so much pain:( In the Brooks Run happy Challenge I am in second place for the most calories burned and most hours excersised and there is only one day left:) I am not sure if you get any Brooks gear for second but beings that I was out of it for the last 10 days I feel pretty good:) Amy is almost done with her classes and Malia only has like 2 weeks left. They are both off the same time frame, which is awesome. Kaili has been learining the word "Mine!!" She has been saying that alot. I have another wedding to perform this Wednesday, so that is good especially around the holidays. Malia has no front teeth now, both have fallen out:) The tooth fairy gave her $5 because it was her 5th tooth I gues:) Anyway we hope everyone had a wonderful Thanksgiving, we did!! Talk story later. Jah Bless.

Challenge Day #16

Today Sam and I ran to Monterey from Castroville. A total of 16.8 miles. Sam helped me make a video and I have put it on my http://www.youtube.com/ultradevon page. It is called the Coastal trail video. It was a fun day. VERY HOT!!! But fun none the less. I owe a lot to Sam the man. He rode with me 14 miles, then 15 miles, and then 16 miles all in a row. Last night we got to bed at 0200 then we were up and running at 0845 or maybe 0945, anyway we didn't get much sleep. Tomorrow I fly home to Hawaii. I can't wait to see my girls. All three of them. Anyway I better get some sleep. Talk story later. Oh yeah, there is only 5 of us left in the one.more..mile...challenge. Who will be the last one standing? You will have to wait and see. Jah Bless.

Challenge Day #15

Well I got 15 miles in for the day with Sam along my side on his bike. We did part of the coastal trail from Marina to Sand City and back. I have put two photos up also. One is of Don and Gillian (The Zombies)at Zombierunner in Palo Alto and the other is when we got onto the Coastal trail Sand City section. I just need to say thanks to Sam for riding alongside me for 3 hours keeping me motivated. It made for an easier run. Anyway I better go to bed I have to get up early for a 16 mile run tomorrow. Jah Bless.

Reverse Kaunala Loop Video

Here is the link to my You Tube webpage. All the videos are on there as they can hold much larger files. Let me know what you think. I will be in California until Monday because my grandmother is passing away and I need to be with my mom. Talk story later. Jah Bless. http://www.youtube.com/ultradevon

Brooks Run Happy Challenge

Aloha Everyone,

I had sigend up for this other challenge, besides the one..more..mile challenge, called the Brooks Run Happy Challenge. It is a part of the Sweat 365 Training blog that I have. They are sort of a sponsor. Anyway, I just looked at the "leader board" and guess who is leading. ( Also, I am in two more challenges, a most miles run in November ->http://november-run-miles.runhappy.brooksrunning.com/ and a most calories burned -> http://november-calories.runhappy.brooksrunning.com/ ) Yes yours truly. I am actually leading in something. You can view the leader board here-> http://runhappy.brooksrunning.com/leader-board. Anyway I am damn proud of myself and it is good motivation to keep going on all four challenges as it is good training for HURT. If you "win" Brooks gives you free running gear. Pretty cool, huh? Anyway just wanted to pass it on if you were curious as to how I am doing. Now as Karl told me I am going to go run. Jah Bless.

Give Thanks,

Devon

PS The Dreaded person is me at the 25 mile markof the Volcano Wilderness Marathon back in July!! Just thought I would share if you haven't seen this picture yet.

Pictures From The Park

Here are some pics from the park. I hope you enjoy:)http://picasaweb.google.com/ultradevon/ThePark#
Jah Bless.

Trek To Biens Bench 5+ Miles Video

This is a new video that I made today while out running to Biens bench. I started at Paradise Park on the Manoa Falls Trail. It was beautiful. I got called back early to take Malia to ballet though. But that is okay becasue I got a head cold and was feeling a little under the weather:( I wanted to make it to Nuuanu and back but made it a fun trek to the TOP of Nuuanu and back. If you want to check out pics go here-> http://picasaweb.google.com/ultradevon/TrekToBiensBench#
If you want to see the video press play on the player. Well talk story later. Jah Bless.

Hopefully the video will work now. It is kind of long so that might be why it didn't work for a while.

Reverse Trek Loop Photos

http://picasaweb.google.com/ultradevon/ReverseTripleTrekLoop11608#

This is th elink to my web album with the Reverse Trek Loop photos. Hope you like em':)

H.U.R.T. Course Trail Video (Reverse Trek Loop) 10 Miles

A new video that I made from todays run. Whew!! It is a workout getting these made but I did the loop in 2:36 if you check out my other blog. That isn't too too bad of a loop, considering:) I love making them though. Well I hope you enjoy!! Thanks for everyone who has commented, it means a lot. Jah Bless.

My Family

Here are some pics of my family. My wife Amy and my daughter Malia ran the 1 mile and I ran the 5K to benefit my daughters PE program. My other daughters name is Kaili. She will soon be running the 1 mile:) Anyway just wanted to share. Jah Bless.

Kaunala Trail Video

I wanted to create a blog for videos and slideshows that I create. So here is my first one. Let me know what you think:) I still will have my training blog so you can still follow me there. You can subscribe to this blog and get updated when I post a new video or slideshow. Gotta Run. Jah Bless.